OPTIMAL WEIGHT
& WELL-BEING
If improved health is your goal, proven nutrition gets you where you want to go. As a certified health coach, I make sure you never go it alone. More than a million people have chosen the weight loss program I coach to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. I will guide you, help you develop new habits, and make healthy decisions that lead to lifelong transformation.
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Journey to Optimal Health
I have always believed and touted that I get all the nutritional support from my food. That although I do eat ‘junk food’, have an occasional alcoholic beverage and love things deep fried,…
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You don’t have to live your life to the expectations of others, just live your life! I invite you to challenge conventional “wisdom” and encourage you to live a meaningful life, by your definitions and standards of success, purpose and a life well lived.
REACH OUT FOR 1-ON-1 COACHING
LINDA MAYER – LIFESTYLE COACH
(612) 466-0893
indevidua@icloud.com
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